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To know how to deal with psoriasis, we first need to know what is psoriasis. Psoriasis is a non-contagious, chronic skin condition that produces plaques of thickened, scaling skin. Living with Psoriasis can get difficult and that’s why we are here to give you some expert tips on managing it. 1. Sun exposure: Sunlight is the top reason psoriasis symptoms improve during summer. Sunbathe for about 5 minutes a day. Gradually increase the time up to 15 minutes. Put sunscreen on all parts of your body except on your psoriasis patches. If you are planning to expose your skin more than 15 minutes, cover your psoriasis patch with sunscreen. 2. Swim occasionally: Swimming, especially in salt water, removes dead skin and improves the condition of psoriasis. However, post swimming, the skin can become dry and flaky. After swimming, rinse off well and put on a gentle moisturizer or calamine lotion. Try Bells Calamine lotion. Bells Calomine Lotion 3. Apply medicated creams f