Online4pharmacy - Quick Tips To Deal With Psoriasis
To know how to deal with
psoriasis, we first need to know what is psoriasis.
Psoriasis is a
non-contagious, chronic skin condition that produces plaques of thickened,
scaling skin. Living with Psoriasis can get difficult and that’s why we are
here to give you some expert tips on managing it.
1. Sun exposure: Sunlight is the top reason psoriasis symptoms improve
during summer. Sunbathe for about 5 minutes a day. Gradually increase the time
up to 15 minutes. Put sunscreen on all parts of your body except on your
psoriasis patches. If you are planning to expose your skin more than 15
minutes, cover your psoriasis patch with sunscreen.
2. Swim occasionally: Swimming, especially in salt water, removes dead
skin and improves the condition of psoriasis. However, post swimming, the skin
can become dry and flaky. After swimming, rinse off well and put on a gentle
moisturizer or calamine lotion. Try Bells
Calamine lotion.
Bells Calomine Lotion |
3. Apply medicated creams for
psoriasis: Not only does the cream relieve itching but also soothes the
psoriasis patch. Buy cream for psoriasis here.
4. Protect your skin: Psoriasis can also worsen heat and sweat
especially on your face and scalp. Air conditioning can spare you from
sweating, but it also tends to dry out your skin. If you spend a lot of time in
air conditioning, moisturize with a heavy cream or ointment once or twice a
day.
5. Prefer Loose, Breathable Clothing: Nothing can be more comforting
that loose clothing especially when you’re trying to hide a flare-up. Also, it
is beneficial in cases of Phototherapy. (Phototherapy may make your psoriasis
look worse for a short time and your skin might become red and itchy.)
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