Tips to Best Prevent & Manage Hemorrhoids

 

Hemorrhoids, also known as piles, are extremely common in both men and women, so you are not alone! Hemorrhoids are frequently associated with chronic constipation and can be excruciatingly painful and uncomfortable during flare-ups. But don't be concerned! These symptoms are easily managed by making lifestyle changes and using over-the-counter (OTC) medications.

Hemorrhoids are inflamed, swollen veins in your lower rectum and anus. Hemorrhoids are classified into three types: internal, external, and prolapsed. Internal hemorrhoids form inside the rectum and cause painless bleeding with bowel movements and intermittent protrusion. External hemorrhoids are usually visible lumps that form around the anus and are uncomfortable and itchy. Both types of hemorrhoids can prolapse, which occurs when the hemorrhoid bulges outward from the anus. When you sit down, prolapsed hemorrhoids can be excruciatingly painful. If you have pain, itching, irritation, burning, or bleeding from hemorrhoids, this could be a sign of a flare-up.

The initial symptoms of hemorrhoids vary depending on the type of hemorrhoids you have. Internal hemorrhoids, for example, can cause painless bleeding during bowel movements, whereas external hemorrhoids can cause pain, discomfort, itching or irritation, and bleeding. Prolapsed hemorrhoids are the most serious and painful type of internal and external hemorrhoids.

Hemorrhoids can cause the following symptoms Itching in the rectal and anal regions, during bowel movements, there is bleeding, anxiety and pain around your anus, a hard lump or swelling around your anus.

Constipation is not a symptom of hemorrhoids, but it can aggravate them by increasing straining or pressure in the rectum area.

Hemorrhoid pain is frequently felt in the rectal and anal regions. When you sit down, have bowel movements, or wipe the area, you may feel pressure, discomfort, or a sharp pain. External hemorrhoids are often more painful than internal hemorrhoids. Internal hemorrhoids, on the other hand, can cause pain and discomfort when passing stool. Hemorrhoids that have prolapsed are frequently the most severe and painful.

Hemorrhoids are frequently associated with chronic constipation, bowel straining, and long periods of time sitting on the toilet. To help prevent hemorrhoids, follow the three "F's": increase your intake of high-fiber foods, increase your fluid intake, and start exercising more. Another way to avoid hemorrhoids is to practice good bowel habits, such as not straining or using too much force and going as soon as you feel the urge. Straining causes an increase in pressure in the rectal or anal area. Holding bowel movements can make stool more difficult to pass and cause straining.

After using over-the-counter remedies for a week and not noticing any improvement in your hemorrhoids, consult your doctor. Consider contacting your provider if you are experiencing Constant and excruciating rectal or anal pain, blood in your stool that is maroon or dark tar-like, feeling dizzy or faint as a result of excessive bleeding.

Other serious diseases or disorders, such as colon cancer, Crohn's disease, or ulcerative colitis, may exhibit symptoms similar to hemorrhoids. Speak with your doctor to rule out any of these more serious and potentially life-threatening conditions.